Heart and Sole
Course Description: Courses take runners through the beautiful Westmoreland area, starting & finishing on the Sacred Heart campus (711 S. Northshore Dr. Knoxville, TN 37919).
Race day activities:
1:30 – 2:30 pm race day registration & final packet pickup.
3:00 pm race start, course closes at 4:00 pm.
Post-race cookout & awards at the Sacred Heart pavilion.
The Heart & Sole 5k is a member race of the Run and See Tennessee Grand Prix, for details, go to www.totalracesolutions.com.
5k Award Categories for M & F: top 3 overall, top masters, grand masters, veterans. Adult 5-year age groups, youth 2-year age groups (5 & under, 6-7, 8-9, 10-11, 12-13, 14 & up).
1Mile Awards: Top 3 youths, male & female. All participants receive a finisher’s ribbon.
Race Etiquette: For safety, roller blades, bicycles, and dogs are not allowed on the course; headphones are discouraged.
SHCS Athletic Dept: (865) 558-4126.
Volunteer: The 5th annual Heart & Sole 5K and 1miler cannot exist without VOLUNTEERS, please sign up and help us continue making the athletic department's only fundraiser a success! Click here to learn more.
Heart and Sole, 5k, Knoxville, Run, Runing,Walking, fun,